Love Will: Encountering Divine Love in Postpartum PTSD

My postpartum PTSD journey and spiritual transformation

Motherhood, MindfulnessSara CrosbyFebruary 14, 2024motherhood, health journey, pregnancy, spiritual practice, home birth, hospital birth, cesarean, poetryComment

Unpopular Opinion on New Year’s Resolutions: A Common-Sense Approach You Probably Haven’t Heard Before

In this post I discuss a Steiner approach to New Year resolutions. I chat about the energy of Winter, and tips for getting the most out of goal setting at this time of the year.

MindfulnessSara CrosbyJanuary 18, 2024mindfulness, nature, waldorf, steiner, journal, goals, winterComment

On Being Breech

My journey navigating a breech baby at 37 weeks of pregnancy. Advocating for a vaginal breech delivery, and switching birth plans from a home birth to a hospital birth.

MotherhoodSara CrosbyAugust 18, 2021home birth, pregnancy, fertility, birth plan, hospital birth, cesarean, breech, ECV, motherhoodComment

Second Trimester Recap!

In this post, I share my second trimester experience, including how I’ve been feeling, second trimester highlights, and the products and resources I’ve been loving. I also answer my most frequently asked questions!

MotherhoodSara CrosbyJuly 3, 2021pregnancy, motherhood, hashimoto's, prenatal yoga, maternity, second trimester, ultrasound, symptoms, thyroid, trees, natureComment

How an Oak Tree Helped Me Conceive

In honor of Earth Day and Infertility Awareness Week, I share how Nature held and supported me during my fertility journey, and how I connected with my sense of motherhood through Nature.

Motherhood, MindfulnessSara CrosbyApril 22, 2021fertility, motherhood, hashimoto's, pregnancy, nature, divine feminine, feminine, earth day, infertility, divine, masculineComment

I'm Pregnant! First Trimester Recap

I’m pregnant! In this post I share a little about our journey to conceiving and how the first trimester went for me!

MotherhoodSara CrosbyMarch 24, 2021pregnancy, hashimoto's, thyroid, fertility, feminine, energy, health journey, hormonesComment

Seed Cycling Balls

I share my much requested seed cycling balls recipe, my post-birth control health journey, and more!

Balance Vata in the Fall

Mindfulness, Yoga, Clean LivingSara CrosbySeptember 24, 2020fall, ayurveda, vata, dosha, mind, grounding, meditation, plant medicine, autumn, balance, hashimoto's, autoimmune diseaseComment

Embrace and Cultivate Your Feminine Energy: Part 2

In this post I share 4 tips for embracing and cultivating your feminine energy.

Mindfulness, YogaSara CrosbySeptember 3, 2020feminine, energy, masculine, rest, receive, create, creativity, balance, society Comments

Balance Your Masculine and Feminine Energy: Part 1: Addressing an Overidentification with Masculine Energy

In this post I explain the difference in masculine and feminine energy and share how to balance an overidentification with masculine energy.

Mindfulness, YogaSara CrosbyAugust 27, 2020energy, feminine, masculine, balance, yoga, mindfulness, spiritual practice, journey Comments

The Stain of Cultural Appropriation Isn’t Worth the Smudge

In this post I explain how to burn herbs and aromatic plants as part of your spiritual practice without appropriating indigenous culture.

Green and Clean Kitchen Swaps to Make Today

I’m sharing eight things in your kitchen to ditch right now and eco-friendly and nontoxic alternatives to use instead.

Switch to Clean Beauty Without the Headache

In this post I share my top tips for switching to safer personal care products without driving yourself crazy or breaking the bank.

Clean LivingSara CrosbyAugust 4, 2020beauty, beautycounter, clean beauty, clean skincare, EWG, ingredients, toxivity, hasComment

July Favorites

Sharing my favorites from the month of July! Swimwear, beauty, mindfulness practice, books, and more!

My Number One Tip for Stress Relief - Alternate Nostril Breathing

In this post I share my number one tip for managing stress - a yogic breathing technique called Alternate Nostril Breath. It’s easy and super effective!

Gluten Free Raspberry Crumble

Healthy gluten free crumble made from freshly picked raspberries. This gluten free crumble is healthy, delicious, and perfect for summer! Made with chia seed berry jam, gluten free oats, and naturally gluten free buckwheat flour.

Why I Am a Beautycounter Consultant

My thoughts on becoming a Beauty Counter consultant and why the clean beauty movement is so important.

Clean LivingSara CrosbyJuly 22, 2020beautycounter, beauty, makeup, skincare, business, consultantComment

The Morning Ritual You Need to Try - Apple Cider Vinegar!

Sharing my favorite morning ritual and my tips and tricks for incorporating it into your your morning routine.