Posts tagged breathing

July Favorites

Sharing my favorites from the month of July! Swimwear, beauty, mindfulness practice, books, and more!

Clean Living, Mindfulness, YogaSara CrosbyJuly 31, 2020favorites, beautycounter, beauty, mindfulness, breathing, grounding, sunscreen, sun Comment

My Number One Tip for Stress Relief - Alternate Nostril Breathing

In this post I share my number one tip for managing stress - a yogic breathing technique called Alternate Nostril Breath. It’s easy and super effective!

Mindfulness, YogaSara CrosbyJuly 27, 2020breath, alternate nostril breath, breathing, yoga, stress, stress relief, stress management Comments